Creating Affirmations to HEAL Your Relationship to Food NOW.

Maybe you feel STUCK with emotional eating patterns, binge eating, and feeling out of control around food and are not sure how to go around this issue anymore?

Maybe writing “I only gravitate towards healthy foods” isn’t working as an affirmation? If anything, it’s making you think about other foods even more now!

Maybe it only works for a few days? As you start another day count of eating “healthy” and follow food plans to get your food “under control,” but after a few days or weeks, this ends up backfiring when you feel the urge to overeat, or binge?

Maybe you are so disconnected from your wants and desires around food, that you don’t even know what you really want to eat, and instead feel “safer” following a diet or counting numbers, even when you don’t even enjoy eating those foods?

Maybe you go out, but pick the low-carb option on the menu while your friends get the creamy mushroom pasta, leave some on the plate once they get full, and move on with their evening. Meanwhile, you are left wondering why you can’t just be like your friends who have a “normal” relationship to food.

Maybe you have labeled yourself as a “food addict” or “emotional eater,” and start to believe you are “broken” just because you cannot seem to get your food under control?

Bottom line: Struggling with food just SUCKS. Writing affirmations that don’t materialize and counting days of eating “healthy” is a lot of work.

But it doesn't have to be this way.

Here's the good news: I've been working to create an AMAZING course that will jump off your journey to HEAL your relationship to food.

1-It gives you ALL the basics on HOW TO, clear your mindset from your attachments to lack and negative judgments that are stopping you from manifesting authentic health and self love.

2-It provides you with a step by step guide so that you can write health affirmations that MATERIALIZE and are POTENT sources that will ACTIVATE your freedom and recovery from food issues.

3-It even allows you to take ACTION once the intentions are set, as I guide you through an Intuitive Eating 101 class, and how to apply these amazing principles to your life NOW.

ALERT! THIS IS A TOTAL BODY POSITIVE EXPERIENCE.

I DO NOT focus on dieting and restricting.

Weight-loss is NOT my main FOCUS but rather HEALTH AT EVERY SIZE, and HEALING our relationship to food.

This class is ideal for you if you want to feel empowered and are tired of feeling like you are psychologically "broken" for feeling crazy around food, or if you are sick of programs treating you and your body like an instrument to be controlled, repaired, or fixed.

This is a QUEEN JUMP-OFF to your journey into self-acceptance and radical sovereignty of your body, and your wants and desires around food.

Here’s what you get (hundreds of dollars worth of value!!!)

• Two modules on how to clear away your negative judgments about food and your body so that you manifest HEALTH from a place of abundance.

• A step by step Initiation plan to setting intentions and writing affirmations to HEAL your relationship to food.

• EXTRA MODULE: TAKING ACTION! My own version of how to apply Intuitive Eating principles to your Life NOW.

• BONUS VIDEO: On Doing What You Want, and Eating What You Want (it’s 100% possible!)

• BONUS EMPOWERMENT GUIDE, so that you learn how to challenge social norms that might trigger you into thinking you are not enough as you are.

• Weekly emails with SUPPORT, MOTIVATION and INSPIRATION.

Client Love!!!!

ALEXANDRA R., CLIENT, CHARLOTTE, NC.

“25 years of binge eating and I had made some progress but it was slow and painful. Ive done every diet, non-diet, and therapy. Nothing, absolutely nothing has changed my binge eating until I started working with Carolina. I am now finding recovery and joy in life again.”

Get Your FREE COURSE Here!!!